Shiv Gaglani, contributor for Forbes, wrote an article titled, Why We Should Care for our Caregivers which centers around the importance of caregiver well-being and resilience. It reminds us that if we do not care for ourselves, we cannot properly care for our elders due its strenuous nature. The article includes the science behind the importance. Take a quiet, relaxing moment to read it, and remember, as you March into Spring, please take time to smell the flowers!